TAPE JOB FOR ACHILLES TENDON PAIN | Achilles Tendinopathy Treatment
Here’s a fast and easy way to tape the achilles. This application will help to offload the inured tendon and reduce pain.
Keys to remember:
π Apply support strips along tendon fibers
π Check tension after application
π NO tension on anchors
π Warm edges of the tape to activate glue
The patient in this video was getting ready to travel and needed a temporary offloading strategy to reduce pain. She reported 50% less pain with walking after taping application.
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Instructor
Jared Cooper
PT
Dr. Jared Cooper (PT) is the founder of MOMENT Physical Therapy and the creator of PHYSIOSecrets. With over 20 years of experience in the health and wellness field, Dr. Cooper is a continuing education provider nationwide.
