Core Training MasterClass

Learn Dr. Cooper's secret core training strategy for developing optimal spinal stabilization. Learn the true nature of the core, how to properly activate it, and how to design core exercises that maximize effectiveness.

WHAT YOU GET:

1.  FULL ACCESS to the CORE TRAINING MASTERCLASS

A private inner circle workshop recorded live in 2017 at Dr. Cooper's clinic MOMENT INSTITUTE (5 modules, 10-20 min each; running time 104 min).  

2.  DOWNLOADABLE AUDIO (Mp3)

So you can listen on the go, anywhere, anytime.

100% SATISFACTION GUARANTEE